REBECCA SMART
Psychotherapy, Coaching &
Internal Family Systems
"There's a crack in everything. That's how the light gets in".
(Leonard Cohen)
Life can get messy, crack us open. Sometimes we need support to find our way through challenging times. Space to heal, to deepen our roots and resource, and open up to new growth.
I'm Rebecca, an experienced psychotherapist and coach (UKCP, HCPC reg), and I weave together different psychological approaches to support you wherever you are in your own, unique process of change. My work is trauma informed, and grounded in over 15 years of working in diverse settings, including the NHS, private practice and the world of business. I offer a warm, compassionate and down to earth therapeutic relationship where we can be curious and explore challenges within a holding, confidential and safe space.
HOW TO WORK WITH ME
PSYCHOTHERAPY & INTERNAL FAMILY SYSTEMS
Psychotherapy with an integrative approach, Internal Family Systems, EMDR. Clinical Supervision. Online, in person, or Ecotherapy in the woods.
EMBODIED SYSTEMIC COACHING
Psychological coaching with a focus on somatic experience and systems thinking. Informed by Internal Family Systems, Constellations and Social Presencing. Individuals and within business. Online and in person.
GROUPS AND RETREATS
Creative retreats working with myth, art and nature. Experienced facilitator in the corporate world offering leadership development, storytelling and resilience programmes.
"I highly recommend Rebecca as an embodied systemic coach. It was just wonderful to be out in nature, finding connection to myself, my life, my work my world, with such a grounded, wise and compassionate coach and guide. As a coach and counsellor myself, I am a critical customer, yet I felt safely held in expert hands. I can’t thank Rebecca enough." - Sarah, Voice Coach.
